Welcome to
4 Elements

Check in daily to keep your
recovery elements balanced!

	Do you have a safe place to sleep?
	Yes
	No

	Do you have a safe place live?
	Yes
	No

	Do you feel healthy today?
	Yes
	No

	Have you participated in a health related activity / exercise in the past 24 hours (ex. running, biking, sports etc.)?
	Yes
	No

	Do you have a community you belong to (AA, NA, a religous group, etc.)?
	Yes
	No

	Have you engaged with a community you belong to in the past 24 hours?
	Yes
	No

	Do you feel a sense of purpose today?
	Yes
	No

	Have you done a purpose driven activity in the past 48 hours?
	Yes
	No

TODAY'S SCORE

out of 16

based on your answers